Thread: Snipers Stinking Log
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  #45 (permalink)  
Old 07-30-2011, 09:53 AM
sniper300c sniper300c is offline
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Join Date: Apr 2011
Posts: 475
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breakfast
protein shake with 500ml of milk. cup of tea.
3 cups of oats, 5 eggs and 1 yolk with a handful of raisins

mid mornin snack
3slices of wholemeal bread with 200gm of ham
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