well two simple answerrs could be going out and drinking with your guys or that lovely thing called puntang.... Naw but what WILL make you happy? First evaluate the subject of what your about to get mad at and you have two options. Either blow up at it or rethink it and just blow it off your shoulders. Currently in therapy for my anger issues and just giving you some input they are giving me. Its up to YOU to CONTROL how your attitude comes about the topic that your getting angry at