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Thread: Just 15 mintues of Cardio?

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04-14-2011, 06:57 AM

manowarrior manowarrior is offline

manowarrior is offline

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i always did this kind of cardio and got awesome results. i started listenign to some gurus about the low intensity 30-45 minuit cardio and my results were crap. i agree you gotta stick to what works for you.

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