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Old 05-28-2012, 03:22 PM
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Default best weight training program

best weight training program
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Old 08-12-2012, 11:29 AM
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What is the best weight training program?

There are many to choose, you have to find the one that works for you.

Below is a list of what I consider to be among the best training programs,
When choosing a weight training program you have to take in a lot of factors such as your level of experience, your aims and goals and knowledge.

http://www.hypermuscles.com/f197/ger...advanced-3667/

http://www.hypermuscles.com/f197/arn...-routine-3715/

http://www.hypermuscles.com/f197/mas...-program-3714/

http://www.hypermuscles.com/f197/gut...-routine-3711/

http://www.hypermuscles.com/f197/ant...-workout-3710/

http://www.hypermuscles.com/f197/rus...-routine-3709/

http://www.hypermuscles.com/f197/vin...kout-gvt-3666/

http://www.hypermuscles.com/f197/new-3-day-split-3665/
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Old 08-13-2012, 09:31 AM
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good post bro, and I think we must never forget how each individual responds differently to the same program.

please share your results with us on hypermuscles.com forum
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Old 09-28-2012, 01:23 AM
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Wendlers 531 should be on that list. Theres so many different templats that cater to specifit goals and experience levels.
Im currently doing his boring but big template
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