Armstrongs log
 

AND SO IT BEGINS...Since I started getting back into things, the first 2 days of my "diet" I dropped 9lbs of weight, most likely all water...yes im in that bad of shape:(, so far i been very sore but feeling great:), as of right now on my training days I just train what ever body part that is not sore, im thinking in about another week or so I will be able to hit each muscle once a week and be on my regular training plan again, I dont go by what I weight I go by how I look, will be keeping everyone posted.:cool:

running:

primobolan depot 600mgs/EW
prop 100mgs/ED
deca 400mgs/EW

after 12 weeks or so of deca I will drop it and add EQ, tren and mast

yesterday was a super hard day for me I was sooo fukin sore, so bloated and almost puked couple times trying to get my meals in, I went from eating maybe twice a day to eating 5 meals a day with 3 shakes, I was eating my lean ground turkey and just could not get it down.... so what did I do...LOL, I blended it up with water and downed it, OMG dont try that, so now I think im gonna make my meals a tad smaller and eat a few more times a day and see how that works, Im also gonna add in a cheat meal once a week, I shoulda eased my way into this diet, but thats too late now lol, will check back in a a day or two

I have decided to drop the dbols and add primo also dropped the deca down to 400mgs/EW, after I got out of the hospital 1.5-2 years ago my body just isnt the same as it use to be, I dont wanna push it with orals, especially when im running accutane with my cycle, I definitely dont wanna end back in there with another kidney issue, imo this is the safest way to go. After 12 weeks or so of deca my muscles should be back in decent shape and my joints should be nicely lubed up, I will then drop the deca, here is when the fun will start as I will be focusing on conditioning the muscles, Ill be adding EQ, tren and mast with my prop and primobolan.

oh as for my training in the gym, I am not able to follow my usually training splits yet as Im getting VERY sore for few days after so right now Im just training what ever muscles that aint sore, soon everything will fall into place and it will be back to normal:), Im not really counting reps, I just make sure I do 3-4 sets per exercise and 4 exercises per muscle group to failure (10-12 rep range).

so far this cycle is goin decent, gains are coming very fast this time..but not fast enough LOL, for some reason im having a very emotional cycle, very odd

FINALLY!!! I am able to train everyday now:p, the 4 days of being all sore is over LOL, so now the fun begins!!

LOLL, its getting annoying, I hope it changes soon

Waiting to run Tren Ace and Masteron hopefully I'll have it by week 11-12, I will be adding it to this cycle @100mgs EOD, after 4 weeks I will be upping to 100mgs ED, will be running my usual long cycle again, in weeks it will look like this tho I havent decided exactly how long Im gonna run this cycle

1-20 Prop @100mgs ED
1- 18 Primo @600mgs EW
11-10 Deca @400mgs EW
12-20 EQ @700mgs EW
12-16 TrenA @100mgs EOD
16-20 TrenA @100mgs ED
12-20 Mast @100mgs ED

Cab 1 tab EOD
nolva if needed

No HGH or Slin at this time, if I decide to run them I will be using HGH @8-10iu ED and Slin up to 10iu PWO

food prep pics