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Old 08-17-2010, 09:05 PM
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Default Exercises At Home

Raising 3 young children, it’s not always easy to get to the gym. What are some high cardio, intense workouts that I can do at home (without the need for equipment)?

-Scout
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Old 08-21-2010, 10:16 AM
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Give this a go Scout, I'll be giving it a go in the near future

http://www.hypermuscles.com/f70/tabata-training-576/
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Old 08-25-2010, 03:15 PM
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Quote:
Originally Posted by Ftblk36 View Post
Give this a go Scout, I'll be giving it a go in the near future

http://www.hypermuscles.com/f70/tabata-training-576/
Awesome, thanks for sharing! Let me know how this goes for you.

-Scout
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