What is a bamboo bar and how do you use one? - Printable Version

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What is a bamboo bar and how do you use one? - 01dragonslayer - 01-12-2023

Some of the top names in powerlifting and sports have utilized Bamboo Barbells.

Bamboo Barbells should be a part of every lifter's regimen if they want to improve their stability in movements like the squat, bench press, overhead press, and deadlift.

https://www.youtube.com/watch?v=5BJshkoTlAY

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