nervous second day after training - Printable Version

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nervous second day after training - Barbell - 09-05-2010

hi guys do you have same problem as me? I am very nervous second day after training and I understand this is due to the fact that nervous system did not recover yet. are there any solutions at this point?

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nervous second day after training - jake.oz - 09-08-2010

Barbell Wrote:hi guys do you have same problem as me? I am very nervous second day after training and I understand this is due to the fact that nervous system did not recover yet. are there any solutions at this point?

sorry barbell but i have never had this before , is it anxiety you get ??

Also do you take any preworkout supps as they give me anxiety pretty bad .

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nervous second day after training - Heelsfan - 09-26-2010

Do you consume a lot of caffeine? I know if I consume alot of it after training I feel anxious/jittery

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