Kalpa & ment log - Printable Version

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Kalpa & ment log - tj805 - 10-23-2019

Hey Gents,

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Kalpa & ment log - dustined83 - 10-24-2019

tj805 Wrote:Hey Gents,

So I'm looking to start a new cycle in the next month or so. I've never ran a cycle quite like this one, so I've decided I want to start a log to share my experience and also have the ability to come back to review my progress. However, I've never done a log before.

I'll likely return to this thread when the time comes, but in the meantime I was hoping you guys could help me out with what a good log should entail. I've checked a few out on the forum, but they seem to vary to a certain degree.

Appreciate any feedback. Thanks fellas! :confused:

If you have the time which is rare. Log starting weight, gear, diet. Everything you want to remember.
As your log goes on work outs and diet if you can.
I like start and finishing pics but that's up to you obviously.
Good luck

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