Recovering from back surgery - Printable Version
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Recovering from back surgery - PauleyG - 01-12-2018
Had 2 spinal fusions in 2 months! Been training in BJJ for years had surgery on every limb from peeps trying to dismember me! Now recovering from 3rd back surgery. Been cycling equipose and test prior to last surgery. Had great results and canât wait to get back at it next month! Just wanna shout out Tom for being there to answer any questions and coming through on all my orders! Any BJJ guys hit me up. Always curious on junk cycles for a competitive BJJ or MMA competitayor!
Recovering from back surgery - 45cmbiceps - 01-13-2018
I wish you fast recovery and thanks for sharing it, I use gbn as well.
I suppose after back surgery you are not allowed to do deadlifts?
Recovering from back surgery - PauleyG - 01-14-2018
Ya bro no deadlifts but Iâm about gettin back to my cycle! I may start a month before I can train. Just to get some equipose in my system to build tissue!