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Pain - Workinonit - 04-08-2017

Does anyone have a cure for a hurt arm. Ive had xrays and they say nothing is torn. Doc says its just pulled muscles. Well its been a month and it only seems worse. My right arm hurts from the wrist to my bicep. I seem to be getting a stiffness in my elbow. Ive tried everything and nothing helps. Im desperate to get back on my cycle.