Change - Printable Version
+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: Change (/showthread.php?tid=7815)
+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: Change (/showthread.php?tid=7815)
Change - eazy - 12-14-2016
While it is important to change your training frequently enough to stimulate adaptation and avoid plateaus, it is just as important to stick with a training program long enough to reap itâs benefits. Allowing your body to improve itâs strength and efficiency by consistently exposing it to similar movement patterns over a period of time is important. Itâs called âtrainingâ for a reason.