Be smart - Printable Version

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Be smart - eazy - 11-23-2016

Smart Play: Before you hit the drive-thru, check the nutrition information on the establishment's website for the salads that have the best protein-to-fat ratio. Opt for lower-fat dressing and gravitate toward healthier toppings such as fruit and nuts. Remember, tomatoes fight disease. Croutons? Not so much.

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