Eazy tip - Printable Version

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Eazy tip - eazy - 10-14-2016

The thing about carbs is that they are great for powering muscle performance, but they also stimulate fat storage by promoting your levels of insulin. And insulin is the hormone that tells your body to keep piling fat around your waist instead of utilizing it as a source of energy. So reducing your consumption of carbs will lower the levels of insulin and support your fat loss goals.

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