Vitamin A - Printable Version

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Vitamin A - eazy - 10-12-2016

Vitamin A is not just a single chemical compound; it is actually a combination of compounds including retinol, retinal, retinoic acid and carotenoids. This vitamin is fat soluble- meaning when you consume vitamin A it can be stored in the body. Generally Vitamin A can be found in two main forms in food- retinol and a precursor called beta carotene.

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