Frisbee - Printable Version

+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: Frisbee (/showthread.php?tid=7422)

---

Frisbee - eazy - 09-13-2016

Catching and whipping a frisbee for 30 minutes works your upper body and core muscles and it's so addicting it'll barely feel like a workout. Bonus: a frisbee is light and small so you can always have it on hand in case you find green space or a beach.

Calories Burned: 133

---