Eazy Tip - Printable Version
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Eazy Tip - eazy - 09-09-2016
You wonât get massive guns unless you overload the triceps. As long as your shoulders are healthy enough, you should be doing dips. Doing parallel bar dips is an awesome way to hit the lateral head of the triceps. This exercise is awesome for stacking on muscle mass and even better with a weight gainer for you toothpicks out there.