Bananas - Printable Version

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Bananas - eazy - 09-06-2016

Alcohol depletes your body of essential electrolytes, which may explain that shaky feeling you get from drinking too much. “If you wake up the next morning with sore or twitching muscles, this is a clear sign your body is craving potassium,"

"Bananas are full of potassium so if you can’t stomach solid food, break out the blender and make a delicious smoothie.”

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