Take a hit - Printable Version

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Take a hit - eazy - 08-30-2016

Take a hit

High-impact sports like rugby or squash cause your body to convert cells into lean tissue rather than fat. A study in Research Quarterly for Exercise and Sport found these sports send signals to the body that it needs to be protected by muscle rather than flab, so at a cellular level it does exactly that.

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Take a hit - stillgoingstron - 08-30-2016

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Haha. Whatever next!

I've done some research and discovered that when my girlfriend strips off and lies on the bed my body sends a signal that turns a flabby bit into hardened muscle

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