Bread helps you sleep - Printable Version

+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: GENERAL INTERESTS (https://hypermuscles.com/forumdisplay.php?fid=4)
+--- Forum: Fitness forum (https://hypermuscles.com/forumdisplay.php?fid=82)
+--- Thread: Bread helps you sleep (/showthread.php?tid=7285)

---

Bread helps you sleep - eazy - 08-18-2016

Bread is high in carbs, which means that it may help you fall asleep in half the usual time. Try toast with cheese or almond butter instead of butter

---