Walnuts - Printable Version

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Walnuts - eazy - 08-17-2016

WALNUTS

With only 4 grams of carbs per ounce, walnuts can help you snack your way through a low-carb diet, not to mention their lofty levels of mega-healthy omega-3 fatty acids: another good reason to go nuts for them. When purchasing nuts, opt for salt-free to keep your sodium intake in check.

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