Jap research - Printable Version
+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: Jap research (/showthread.php?tid=7160)
+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: Jap research (/showthread.php?tid=7160)
Jap research - eazy - 07-26-2016
Japanese researchers reported that subjects who did cardio after a weight workout burned significantly more fat during the first 15 minutes of cardio than when they did cardio before weight-training. When trying to lean out, be sure to finish your weight workout with some cardio, even if itâs for just 15 minutes.