Live longer - Printable Version
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Live longer - eazy - 06-23-2016
Weightlifters live longer
While most gruelling running sessions make you feel like youâll die from boredom, bending metal will keep you alive for longer. A study published in the American Journal of Medicine shows that muscle lengthens life more than fat can curtail it. Looks like you can feel smug about the benefits of weightlifting for years longer.