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anyone use Zma on a regular basis? - Printable Version

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anyone use Zma on a regular basis? - eazy - 11-11-2015

ZMA is a specifically formulated combination of zinc and magnesium. The benefits of ZMA supplementation include improved recovery due to enhanced sleep efficiency and increased anabolic hormone levels, as well as greater gains in muscle strength and power. For best results, take ZMA on an empty stomach before bedtime. Follow label recommendations for dosage.


anyone use Zma on a regular basis? - tj805 - 11-11-2015

Take ZMA's every workout day before bed. Love it! Big Grin