hey everyone - Printable Version

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hey everyone - bubu - 12-15-2012

one of my biggest struggles is lack of appetite causing lack of weight gain.... any suggestions

meal plan, supplement, or anything else would help

cheers

pete

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hey everyone - Eurovisionas - 12-15-2012

bubu Wrote:one of my biggest struggles is lack of appetite causing lack of weight gain.... any suggestions

meal plan, supplement, or anything else would help

cheers

pete

I have too much appetite so I can trade you lol

To answer your question though, two 1000 calorie protein weight gain shakes a day together with lots of pasta,rice and full fat milk will do the job.

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hey everyone - Barman - 12-15-2012

Euro said it very well. juts get high kcal food in peanut butter full fat milk real dense foods

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hey everyone - bubu - 12-15-2012

thanks for the respond

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hey everyone - eazy - 12-15-2012

Wish I had the same problem too !
4 pints of full fat milk per day should do the trick

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