what do you prefer? free weights or machines? Like for both :) - Printable Version

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+--- Thread: what do you prefer? free weights or machines? Like for both :) (/showthread.php?tid=3517)

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what do you prefer? free weights or machines? Like for both :) - eazy - 11-12-2012

what do you prefer? free weights or machines?

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what do you prefer? free weights or machines? Like for both :) - Cornish_Celt - 11-12-2012

Each have their own benefits,
I like machines as long as they're Nautilus machines!

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what do you prefer? free weights or machines? Like for both :) - ironman - 11-12-2012

I do use both. Machines are mostly used by me when I do supersets.

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what do you prefer? free weights or machines? Like for both :) - mth496 - 11-14-2012

Free weights. I enjoy them.

I put the machines to use when i need to take weight off my wrist. I have horrible wrist.

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what do you prefer? free weights or machines? Like for both :) - valhallaking - 02-28-2014

free weights for me.. i love dumbbells, the freedom and range of motion plus the added use of the stablizers. i also do use machines they serve there purpose just like everything in the gym.

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what do you prefer? free weights or machines? Like for both :) - 13uie67 - 05-03-2014

as for me i love pilates all day long... ill use barbell moves for a certain period of time throughout the year.. and then switch to db,s for the other half of the year.. i get different feels and gains from each one.. im also a believer in machines but i only use them for platues purposes or just when im bored and need to change something up for the week or when i dont feel 100 % in the gym.. they all have there own unique purpose for me..

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