Stretching and cortisol release - Printable Version

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Stretching and cortisol release - admin1 - 11-05-2012

Did you know that stretching in the evening will relax the central nervous system and discourage cortisol production.

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Stretching and cortisol release - Barman - 11-05-2012

Well thats something i didnt know at all :o dont really strech think i will now lol

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Stretching and cortisol release - admin1 - 11-06-2012

I do stretching between sets that is all.

Barman Wrote:Well thats something i didnt know at all :o dont really strech think i will now lol

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