improvement - Printable Version

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improvement - eazy - 10-18-2012

What's your body part that needs improvement ??

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improvement - mth496 - 10-18-2012

I think my calves could use some good improvment. I try to train them low reps and then i have done medium and then high rep. I just can not seem to build the, up, they are cut but like flat and not round and nice.

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improvement - James42 - 10-18-2012

I gave up on calves. I really believe theres nothing i can do for them.

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