Discipline - Printable Version

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+--- Thread: Discipline (/showthread.php?tid=2231)

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Discipline - Bigdon - 01-30-2012

Does anyone else here lose dicipline at the weekends/days off with meals? I tend not to cook as much decent meals at the weekend as I do during the week. Also sleep in on sat and sun missing some meal times

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Discipline - musclesprod - 01-30-2012

that is about me bro

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Discipline - Bigdon - 01-30-2012

musclesprod.com Wrote:that is about me bro

Hahaha, least am not the only one, il indevoure to break this habit

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Discipline - ogy - 01-30-2012

I always eat crap and drink alcohol on a weekend, I'm good all week but give myself this time off, fri and sat night mostly.

I do however go for a run on sundays and try and do kinect with the kids just to make myself feel better

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Discipline - Cornish_Celt - 02-01-2012

what he said ^^^
I have a cheat day on sunday when I just eat crap, believe it or not its actually good for the system

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Discipline - ogy - 02-01-2012

Agreed cc, I'm sick of hearing of people who are strict 24/7 365...... for a month pmsl,

Guaranteed failure, be strict then allow some free days. ffs you deserve it

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Discipline - SkinnyGuy - 02-02-2012

I just took 5 cheat days!! I needed an break from the monotonous eating an lifting. But I'm back starting tomorrow.

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Discipline - Hondo - 02-02-2012

the only thing i maintain on Sat. & Sun.,is my protein intake
(thank god for myofusion)
besides that, i eat all the junk i can,seem like all the work i do through the week,my body has no problem destroying the crap i put in to it on the weekends...

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