Body building benefits: - Printable Version
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Body building benefits: - eazy - 04-15-2011
It strengthens the muscles.
It increases the bodyâs flexibility.
It increases resistance to injury.
It increases bone mass and mobility.
It helps reduce the risk of heart disease and lowers the levels of LDL cholesterol.
It helps keep the body in good shape promotes the overall health of the body.
Body building benefits: - eazy - 04-15-2011
Missed one.... strong people are harder to kill!
Body building benefits: - Handinpants - 04-15-2011
eazy Wrote:Missed one.... strong people are harder to kill!
Lol
.It also strengthens the mind