best type of cardio? - Printable Version

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best type of cardio? - 13uie67 - 04-30-2014

and may it be another 14 more great years for ya my friend,, what kind of dog do you have??

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best type of cardio? - Cornish_Celt - 04-30-2014

13uie67 Wrote:and may it be another 14 more great years for ya my friend,, what kind of dog do you have??

Staffordshire Bull Terrier

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best type of cardio? - hangin - 11-11-2015

I do the stair stepper hard resistance or the elliptical same heavy walking not the light super fast spaz

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best type of cardio? - teebusa - 11-11-2015

doggin the mrs twice a day:p

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best type of cardio? - tj805 - 11-12-2015

I am partial to the row machines myself.

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best type of cardio? - Malik - 02-19-2016

I find when I use the elliptical machine its easy to slack, it can be effective if you really push yourself and increase resistance, but its easy to just move slowly and not work too hard on it. Many can really boost your heart rate and burn big calories.

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best type of cardio? - William011 - 03-24-2016

Running definately burns the most calories, but hardest on your joints. Jogging burns a pretty good amount of calories, but it is still bad on your joints....I hate to say this, but walking are for people that can't jog or run...does nothing for a person unless you are obese. My favorite is jogging....never gets old.



Forskolin Fuel

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best type of cardio? - stillgoingstron - 03-24-2016

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Walking has many benefits beyond burning calories . If anyone needs to burn off so many calories that walking is a waste of time they should just eat less

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