Ogy's Training Log - Printable Version
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Ogy's Training Log - ogy - 08-10-2011
8.2 miles pretty fast pace but not run pace
Miles cooler but still muggy as hell, hence still sweating my bollocks off
Bumped into sniper though as I was stretching post run, always a pleasure my good friend
Ogy's Training Log - ogy - 08-13-2011
Nice early 4 mile run, time for work now ;(
Ogy's Training Log - ogy - 08-14-2011
4 mile run at tea time
Planned a 12 miler today but as always I worked over then wanted to spend some time with the kids so had to settle for a quick one.
Better than nowt I suppose
Ogy's Training Log - SkinnyGuy - 08-14-2011
Geeze ogy your like forest gump... That's some good mileage. Wish I could still run. I used to love to trail run. I live near the sierra mountains in California.
Ogy's Training Log - ogy - 08-15-2011
Outstanding mate, just googled the place, looks awesome, I live in the fucking flattest place on earth lol, i have to do hill work on the gym treadmill!!!
I wish I was like gump, man he could run, just cant seem to get the miles in lately due to time restraints, I don't know how you lot manage, some beasty runs coming up like so I'll have to pick the pace up.
Tonight however, 5 miles, ran like fuck and managed a respectable 40 mins.
Ogy's Training Log - ogy - 08-19-2011
Tue, ran some serious hills, sticky as fook and my dog kept running off after sheep!! managed 6 miles
Wed, did a 10 miler down the Lyke wake walk,
Thurs - easy, early morning leg stretcher after last nights beast, bout 3.5 miles
I love going off to the moors I do
Ogy's Training Log - ogy - 08-21-2011
3.5 miles, man that knees giving me some jip!!
Amazing how beasty runs off road barely hurt but teeny 3.5 miles on tarmac and I feel like I've been kneecapped
Ogy's Training Log - ogy - 08-24-2011
Core and chest workout
3.5 mile run
6 mile mtb ride
loving this cooler weather !!!!
Ogy's Training Log - ogy - 08-25-2011
Can barely put pressure on me knee today so gonna stop running till Monday!!!
Gutted, old age creeping up!!!!
Went to gym though, chest and back (and a sneaky light jog on the treadmill)
Ogy's Training Log - ogy - 08-30-2011
7 Miles down riverside and through some muddy as fuck fields!!!!
Took forever and started pissing it down, came back filthy
LOVE IT!!!