What protein would you recommend?
 

I want a pure protein shake low in carbs, what did you try and liked? I tried different but want to know your experience. Thank you.

Reflex Instant Whey, tried most but always go back to this one, does what it says, would recomend any of the Reflex stuff!

I use an isolate protein, I like muscle milk cookies and cream..tastes great:D, even though it not really an isolate,

Rex

bit of spam here ... i use the online site myprotein.com they produce there own supps and the prices are very good , at the minute im using there Whey protein , it has a good amount of protein in and very low carbs , its a little watery but i dont mind it ..

i like weider products however there are many other very good too. I guess you just need to find what suits you best in price.

bump !

Price plays a big place in protein especially if your using 2 + tubs a month !

I use protein shakes but not every month because of money. However I put accent on eggs and fish. Good luck to everyone.

protein
 

I prefer natural protein: fish, lean meat, beans.

Erm:rolleyes: simple really
Fish
Meat
Whey
Eggs
Nut
Cheese
Milk:

just got Cytosport whey, tastes real good, but i'll be going back to Reflex again!