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Old 05-28-2012, 04:22 PM
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Default best weight training program

best weight training program
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Old 08-12-2012, 12:29 PM
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What is the best weight training program?

There are many to choose, you have to find the one that works for you.

Below is a list of what I consider to be among the best training programs,
When choosing a weight training program you have to take in a lot of factors such as your level of experience, your aims and goals and knowledge.

https://www.hypermuscles.com/f197/ge...advanced-3667/

https://www.hypermuscles.com/f197/ar...-routine-3715/

https://www.hypermuscles.com/f197/ma...-program-3714/

https://www.hypermuscles.com/f197/gu...-routine-3711/

https://www.hypermuscles.com/f197/an...-workout-3710/

https://www.hypermuscles.com/f197/ru...-routine-3709/

https://www.hypermuscles.com/f197/vi...kout-gvt-3666/

https://www.hypermuscles.com/f197/new-3-day-split-3665/
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Old 08-13-2012, 10:31 AM
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good post bro, and I think we must never forget how each individual responds differently to the same program.

please share your results with us on hypermuscles.com forum
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Old 09-28-2012, 02:23 AM
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Wendlers 531 should be on that list. Theres so many different templats that cater to specifit goals and experience levels.
Im currently doing his boring but big template
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