Xmas tip
 

The best way to avoid over eating is to start off eating vegetables and all of that good stuff. Fill up on that first and you won’t eat as much bad food. Easy on the heavy dressing too. That will make your ass get fat After the greens eat protein. Turkey, ham, whatever. Eat that before cramming your pie hole full of, well pie. Ahhh, “Hail to the king baby.” That is my favorite line from this movie. I’m gonna start saying that after sex. Wonder if I’ll get sack tapped or not. Anyway you lifted and shit so protein helps build stuff and things and you know all that. Just eat it!