why your knee hurts
 

hes vid on hes take on why people suffer from knee problems

whats peoples thoughts





mention bench press and everyone has a story
mention squat and al of a sudden everyone has knee problems

An interesting comment from someone who's only be training for a couple of years.
Some of us can't do squats any more because we've spent years doing heavy squats and our knees are fucked.

You might want to rephrase that comment

i hve had knee problem from squatting so can see what mean injured during squat and couldnt squat or really train legs for long time and few more injurys like this could see why knees could get fucked

comment was ment as light hearted joke

chill and merry xmas

it don't come across as light hearted,
like I said maybe you want to rephrase it!

I dont have knee problems, if I use wraps I only use them for my heaviest set ONLY, IMO if you use them all the time you would actually build weak knees cause you need to train the tendons and ligaments for heavy weights too, if you always "spot" them with wraps they will stay weak as your building the muscles around them