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eazy	08-30-2016 05:49 AM

Take a hit

Take a hit

High-impact sports like rugby or squash cause your body to convert cells into lean tissue rather than fat. A study in Research Quarterly for Exercise and Sport found these sports send signals to the body that it needs to be protected by muscle rather than flab, so at a cellular level it does exactly that.

stillgoingstron

08-30-2016 09:02 AM

Haha. Whatever next!

I've done some research and discovered that when my girlfriend strips off and lies on the bed my body sends a signal that turns a flabby bit into hardened muscle :)

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