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-   -   Super Biceps! (https://www.hypermuscles.com/f89/super-biceps-1666/)

Cornish_Celt 10-24-2010 12:44 PM
Super Biceps!
 
Check his out!
YouTube - Super Biceps

admin 10-25-2010 12:10 PM
third with keeping dumbell up is new to me.

Hardcore 10-27-2010 03:57 PM
Quote:
Originally Posted by admin (Post 7337)
third with keeping dumbell up is new to me.
Totally agree, might have to give this a try tonight.

mr.bean 10-29-2010 07:27 AM
right, something new to my arms training, thx 4 the vid bro.


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