Sticks
 

Pixy Stix or cheese sticks? The choice is pretty clear for the health-minded, fitness enthusiast. Sure, both are portable and easy to eat on the fly, but that’s where the similarity ends. While the former has no nutritional value, the cheese stick is loaded with bone-strengthening calcium and muscle-building protein. As long as it’s low-fat, 100% natural and not fried, cheese sticks make for great snacking options in a pinch