Steroids Source Talk | Anabolic Steroid Forum

Steroids Source Talk | Anabolic Steroid Forum (https://www.hypermuscles.com/)
-   General chat (https://www.hypermuscles.com/f89/)
-   -   mistake (https://www.hypermuscles.com/f89/mistake-7912/)

eazy 09-04-2014 12:03 PM

mistake
 
Ignoring the importance of compound exercises

If you only concentrate your abs workout on performing isolation exercises you’re missing a trick. Compound movements such as squats, deadlifts and overhead presses will engage your entire core, strengthening your abs from all angles. Don’t leave them out of your training program.


All times are GMT. The time now is 05:25 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0