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Old 10-23-2019, 06:01 PM
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Post Kalpa & ment log

Hey Gents,

...
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Last edited by tj805; 10-27-2019 at 09:55 AM. Reason: Moved to correct thread/forum.
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Old 10-24-2019, 12:16 AM
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Originally Posted by tj805 View Post
Hey Gents,

So I'm looking to start a new cycle in the next month or so. I've never ran a cycle quite like this one, so I've decided I want to start a log to share my experience and also have the ability to come back to review my progress. However, I've never done a log before.

I'll likely return to this thread when the time comes, but in the meantime I was hoping you guys could help me out with what a good log should entail. I've checked a few out on the forum, but they seem to vary to a certain degree.

Appreciate any feedback. Thanks fellas!

If you have the time which is rare. Log starting weight, gear, diet. Everything you want to remember.
As your log goes on work outs and diet if you can.
I like start and finishing pics but that's up to you obviously.
Good luck
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