Dont drown yourself in protein
 

Don’t drown yourself in protein

Contrary to popular bodybuilding wisdom, you DON’T need to consume ridiculous amounts of protein in order to get shredded. While it’s true that your body will require a nice protein boost, given the reduced calorie intake, you should keep it at around 1.5 grams per pound of bodyweight, or you could suffer the opposite effect and end up storing new fat.