Do you use an app to track progress or a notebook and a pen? - Steroids Source Talk

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Do you use an app to track progress or a notebook and a pen?

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03-09-2020, 04:16 PM

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in most cases I use my phone now however I feel that there is a special feeling when you write all reps and sets in an old notebook which smells dumbells and barbell....

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Originally Posted by 45cmbiceps

Do you use an app to track progress or a notebook and a pen?

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