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eazy 05-22-2015 05:56 AM

Coffee
 
CAFFEINATE BEFORE WORKOUTS
If you're not too sensitive to caffeine, gulping down 200 mg before your workout—whether it's cardio or weights—can help liberate some of that stubborn stored body fat. The extra energy boost from caffeine will also help keep your lifts high and help combat any fatigue you might be feeling from your reduced-calorie diet.g from your reduced-calorie diet.

stillgoingstron 05-22-2015 09:48 AM


Good post mate. Certainly works for me.

Kiss1964 05-27-2015 07:05 PM

I like doing exactly stack


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Kiss1964 05-27-2015 07:05 PM

I like doing eca stack hate auto correct


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andyebs 05-28-2015 08:40 AM

Quote:

Originally Posted by Kiss1964 (Post 40219)
I like doing eca stack hate auto correct


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do you use mainly for energy when card depleted
never used before but feel like when completely drop carbs my energy and strengh drop
whats your take on it nice to hear some reviews

Kiss1964 05-30-2015 03:30 PM

C if my auto correct screws this up try eca stack 25 mg ephedrine 20mg caffeine 81 mg aspirin I use this twice a day during pre contests ephedrine can eat up a lot of potassium


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Kiss1964 05-30-2015 03:30 PM

200 mg caffeine


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Armstrong 05-30-2015 03:38 PM

Quote:

Originally Posted by Kiss1964 (Post 40235)
C if my auto correct screws this up try eca stack 25 mg ephedrine 20mg caffeine 81 mg aspirin I use this twice a day during pre contests ephedrine can eat up a lot of potassium


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think you ment 200mgs of caffeine ;)

Kiss1964 05-30-2015 04:44 PM

Yes


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andyebs 06-02-2015 09:02 AM

many thanks
do ou also find it helps with workouts


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