anyone do pullups ?
 

Pullups are the best bodyweight exercise to build a strong and wide back. You need the grip strength to support yourself and muscles in your lats and upper back to pull yourself up and touch your chest to the bar. Keep your shoulders squeezed together and your chest up the entire time—this ensures you use the correct muscles.

yeah i do them quite often
found as got bigger seem to be much harder used to do 3-4 sets 10 reps easy now 5-6 reps for 3-4 sets

Yea the more weight I put on they do become harder but I do r sets with weight hanging from my belt .I can remember when I could only do 1 lol

I havent been doin much of them at all but I should start hitting them

I do them to the front when I try and do them to the back of the neck but that way hurts my shoulders