Problem is I want to see how much muscle I actually put on


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If I get time I will take some pictures tomorrow and some of day of show to compare


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Yes I need to learn how to diet better I just pose in front of mirror if look not so cut I back off carbs and if I look to flat I start adding carbs I do good til last couple of weeks then I usually freak out and cut to many carbs and don't come in full enough


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Makes sense. I thought you mean you put on that much muscle. Seemed a lot! But what do I know.

you can post pic and put something over face and even put it so have to like and tank the post to see it therefore only members can see it

maybe im bit too open i guess thing is if people ask me something i just tell truth and watch shock on there faces

also also also
i am star wars geek and mean geek
im not liking the symbol you have put up the circle is symbol of the bendu monks and yes during clone wars some people had this on there ships
but after that it was used by the sith as there symbol so not really true jedi symbol
the one i have attached will always be my fave it was same under lukes new jedi order just bit bulker

Sweet! Another fan!:D

I didn't know that about the two symbols. Somehow missed it. Oh wait, yes I did. The First Order his uses it right! I think,

I have read like half the books. I used that one because it was small enough to not take up a large amount of my comment.

So have you seen the new resistance insignia. I've been hoping to get a clue if the Jedi even have a insignia after order 66, because the Expanded Universe being dead and all.

I was upset at first, but then I realized they had too, because too much had happened for the average viewer to know what was happening.

I think maybe this is what I'm thinking of. That's if the picture attached. It doesn't always when I'm on my iPad. It's not the same. I didn't know that about the two Jedi symbols. I learned something already today.

I'm glad you said something, because I don't want a Sith insigna.

The force is strong with this one... :rolleyes:

Honestly, my goal was to stay below 200, but hey. I guess if my body fat keeps decreasing, I am not gonna complain about the mass increase. I am more here for the fitness and advice aspect I have no intentiom in competing in bodybuilding. I know it is a bodybuilding forum, which I do have an interest in it, but I am not much of a bodybuilder. I used to compete in no gi freestyle grappling when I was younger. I am 26 now. I had some lower back issues and and an issue with my right knee that I incurred over time, unrelated. Between that and some other outside influences it really put my fitness on pause. Slowly getting back in the game, and although I feel I am older then I want to be to participate... I plan to get back into Gracie BJJ real soon. Just making sure I am back up to par, so I don't re-injur myself. I am going for the more define cut look. Trying to increase both my stamina (although I hate cardio) and my strength. I guess if I had a game plan, that would be it. :confused: