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Body weight exercise? Body weight exercise?
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Old 09-13-2011, 11:31 AM
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I do push-ups, chin ups and sit ups at home when I don't have time to go to gym
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Old 11-16-2011, 07:23 PM
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spam..........
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Old 05-03-2012, 04:29 PM
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I will do bodyweight excercises the odd time BUT on their own days as overtraining is soooo easy if one is not carefull.....
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