best type of cardio? - Steroids Source Talk

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11-17-2009, 11:54 AM

musclesprod musclesprod is offline

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Quote:

it obviously depends on what you want to achieve, if you want to get ripped then you need to drop your BF so eat less cals and train in the morning , if you just want to do cardio to keep fit , then just fit it in when you can 2 - 3x a week

Robbie fully covered the subject

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