Seriously mate. Look it up. The stuff is magic. Got to be undenatured or not treated at high temperature (pasturised) to keep most of the health benefits.

Apparently, truly undenatured whey is unflavoured and not easily mixed, which puts most people off buying undenatured.

I've been using unflavoured whey concentrate for about 30 years now, long before I knew what undenatured was. Pure luck on my part I suppose. Although to be honest, it was cheaper than isolate and all the other supposedly premium powders.

I use whey powders all the time, yet I had no idea that it came with such a wide variety of benefits. Never tried unflavored, does it really have no flavor at all.

__________________

Bit like cardboard flavour. It's not as bad as it sounds really. I've had some pretty horrible flavoured whey drinks as well.

I have yet to find a drink other than Sytha Six that is flavored well.

__________________

i always buy unflavoured for cooking and adding extras to smoothies and such

And you'll live to be a hundred in perfect health because of it