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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 95,672 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,872
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,953
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,949
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,860
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,282
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	8,923
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,350
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,937
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,856
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,270
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,318
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,830
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	3,999
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,603
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,703
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,463
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,512
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,872
	Build Your Burn 01dragonslayer	12-08-2022 12:40 PM by 01dragonslayer	0	214
	Milos Sarcev's Back Workout from Hell 01dragonslayer	12-08-2022 01:09 PM by 01dragonslayer	0	222
	Core Strength & Stability: Why it Matters and How to Build It 01dragonslayer	12-08-2022 01:13 PM by 01dragonslayer	0	242
	The One Factor That, Quite Frankly, Is Make-Or-Break For Gym Success 01dragonslayer	12-11-2022 03:27 PM by 01dragonslayer	0	208
	3 Reasons Why You Should Eliminate Rest Days 01dragonslayer	12-12-2022 01:58 PM by 01dragonslayer	0	198
	10 Clever Ways to Enjoy Working Out and Improve Your Motivation 01dragonslayer	12-12-2022 02:12 PM by 01dragonslayer	0	193
	Cardiovascular Fitness 01dragonslayer	12-30-2022 01:07 PM by 01dragonslayer	0	185
	Hardcore Bodybuilding 01dragonslayer	12-31-2022 01:59 PM by 01dragonslayer	0	181
	Five Keys To Faster Recovery 01dragonslayer	12-31-2022 02:01 PM by 01dragonslayer	0	194
	Plyometric Training 01dragonslayer	01-01-2023 12:56 PM by 01dragonslayer	0	188
	Should you exercise to failure? 01dragonslayer	01-01-2023 01:13 PM by 01dragonslayer	0	209
	Bodybuilding Secrets for Beginners 01dragonslayer	01-01-2023 01:15 PM by 01dragonslayer	0	195
	Targeting The Abdomen with aerobics! 01dragonslayer	01-01-2023 02:01 PM by 01dragonslayer	0	184
	Overcoming the Plateau 01dragonslayer	01-01-2023 07:20 PM by 01dragonslayer	0	186
	What you need to know about Power Lifting 01dragonslayer	01-01-2023 07:23 PM by 01dragonslayer	0	219
	Hitting Biceps and Triceps Twice Per Week For Optimal Gains 01dragonslayer	01-06-2023 12:58 PM by 01dragonslayer	0	197
	The single-leg Romanian Dead Lift 01dragonslayer	01-12-2023 12:36 PM by 01dragonslayer	0	204
	What is a bamboo bar and how do you use one? 01dragonslayer	01-12-2023 01:03 PM by 01dragonslayer	0	178
	Squat Tutorial with Proper Form 01dragonslayer	01-12-2023 01:06 PM by 01dragonslayer	0	191
	Bench Press Tutorial 01dragonslayer	01-12-2023 01:12 PM by 01dragonslayer	0	195

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